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DTSTART;TZID=America/New_York:20250922T110000
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UID:10000056-1758538800-1758542400@ilovemyisland.org
SUMMARY:Exercise
DESCRIPTION:Exercise class for all levels.  Wear comfortable clothing. \nFor more info call 321-501-3999.
URL:https://ilovemyisland.org/event/exercise/
LOCATION:ILMI Senior Resource Center\, 230 E Merritt Island Cswy #106\, Merritt Island\, FL\, 32952
CATEGORIES:Calendar
ORGANIZER;CN="Tina Herman":MAILTO:cjp.iolmi1@yahoo.com
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DTSTART;TZID=America/New_York:20250915T110000
DTEND;TZID=America/New_York:20250915T120000
DTSTAMP:20250903T175508Z
CREATED:20250903T175508Z
LAST-MODIFIED:20250903T175508Z
UID:10000055-1757934000-1757937600@ilovemyisland.org
SUMMARY:EXERCISE with Tina
DESCRIPTION:Gentle exercise for all levels with Tina.  Wear comfortable clothing. No RSVP required. \nFor more info call 321-501-3999. \n 
URL:https://ilovemyisland.org/event/exercise-with-tina/
LOCATION:ILMI Senior Resource Center\, 230 E Merritt Island Cswy #106\, Merritt Island\, FL\, 32952
CATEGORIES:Calendar
ORGANIZER;CN="Tina Herman":MAILTO:cjp.iolmi1@yahoo.com
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DTSTART;TZID=America/New_York:20250714T110000
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DTSTAMP:20250703T191023Z
CREATED:20250616T190131Z
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UID:10000008-1752490800-1752494400@ilovemyisland.org
SUMMARY:Learn and Move
DESCRIPTION:In this session you learn about preparing for surgery.  Learn what to do to prepare and why movement is important to recovery.   Discussion followed by a 30 minute movement class.  This could make a huge difference in how long it takes to heal and recover. \nWear comfortable clothing.  All fitness levels can participate. \nNo RSVP required.  Free \nFor more information on any of our services call 321-501-3999.
URL:https://ilovemyisland.org/event/learn-and-move-building-strength-before-surgery-improves-recovery/
LOCATION:ILMI Senior Resource Center\, 230 E Merritt Island Cswy #106\, Merritt Island\, FL\, 32952
CATEGORIES:Calendar
ORGANIZER;CN="Tina Herman":MAILTO:cjp.iolmi1@yahoo.com
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DTSTART;TZID=America/New_York:20250707T110000
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DTSTAMP:20250703T191125Z
CREATED:20250616T185043Z
LAST-MODIFIED:20250703T191125Z
UID:10000007-1751886000-1751889600@ilovemyisland.org
SUMMARY:Learn and Move
DESCRIPTION:Learn about how Exercise in all forms can enhance and improve your mood\, acting as a natural antidepressant and how it provides protection for your brain. \nAll fitness levels can participate in this program.  Free to all.  Join us for this motivating and fun event. Wear comfortable clothing\, \nFor more information call 321-501-3999.  No RsVP required.
URL:https://ilovemyisland.org/event/learn-and-move-exersize-the-natural-mood-booster/
LOCATION:ILMI Senior Resource Center\, 230 E Merritt Island Cswy #106\, Merritt Island\, FL\, 32952
CATEGORIES:Calendar
ORGANIZER;CN="Tina Herman":MAILTO:cjp.iolmi1@yahoo.com
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